Learn how to free yourself from anxiety

April 2, 2018

Renee Manley

Anxiety is a normal human emotion that was gifted to help us prepare for real danger and survive. Over time, we have rose to the top of the food chain, and we no longer need to be as vigilant in preparing for real danger. Part of the problem with the levels of high anx...

Start strengthing positive thoughts of self.

April 1, 2018

Renee Manley

Tired of the negative self-dialogue that painfully churns around in your head?

Here is one exercise to realign yourself to the self-respect that you deserve. Ask yourself what’s most important to you. Your core values determine how you answer this question. Your core va...

Accelerated Resolution Therapy

April 1, 2018

Renee Manley

Click on the image to view a video of the founder of ART and her explanation of the therapy.

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Our Recent Posts

Learn how to free yourself from anxiety

April 2, 2018

Start strengthing positive thoughts of self.

April 1, 2018

Accelerated Resolution Therapy

April 1, 2018

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Rave Reviews

“Working with Renee was a life-changing experience. I learned how to appreciate the joyful moments of life and not let difficult ones define me. Renee helped bring out the characteristics and talents that I never knew I possessed. If for any reason you are feeling stuck, I highly recommend working with her.”

"Renee is a wonderful support. She is warm, empathetic and very skilled. I highly recommend both her and accelerated resolution therapy."

“ Renee is an exceptional counselor. Her relational approach is easy to connect to and she consistently works with clients to reach their goals in an autonomous way.”