Want to hear more about how we can work together to transform your life? Contact me today to schedule a session.
Schedule a Session
733A 1st Ave North Saskatoon SK Canada S7K 1X9
Address:
Email:
Phone:
306-281-5484
Comfy Office Setting
Helping You Move Forward
Accelerated Resolution Therapy, Cognitive Behavioural Therapy, Solution Focused Therapy, Motivational Interviewing, case management, and crisis interventions are some of the models of practice I use in therapy to help:
resolve the impact of trauma,
manage anxiety and depression symptoms,
create safety in crisis situations such as suicide,
improve daily functioning and reduce stress,
address relationship issues,
work on any concern that you would like to.
“Courage is resistance to fear, mastery of fear, not absence of fear”
Mark Twain
Counseling can be helpful...
Need help overcoming historical or recent trauma? To achieve your goals in life? To cope better with a mental health issue? To improve the quality of your life or learn something new and amazing about yourself? I use an array of strategies to help you build skills and increase your self-esteem and confidence. I support you while you resolve, heal, and grow from trauma. I can advocate and provide coaching services that can get you connected to resources and give you the tools for success.
Resolve Trauma
Do you feel stuck on a negative event that happened in your life? Did this event leave an emotional injury that seems to sabotage your hard work to move forward? If so, you may be struggling with the impact of trauma. Accelerated Resolution Therapy helps change the way negative images are stored in the brain so that they no longer trigger strong physical and emotional reactions.
Mental Health Symptoms
Are you noticing repetitive behaviour or thought patterns? Do you feel moody, sad, or worried and anxious for prolonged periods of time? Are you over-reacting to things that, later, seem trivial? Cognitive Behavioural Therapy draws awareness to how thoughts, feelings and behaviours are connected, so that the symptoms are no longer in control.
Stressful Events
Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. You can learn about acceptance and how to exert your power of choice over whatever life may throw at you.
Case Management
This service is a favorite among many, as it often unveils one or more of the keys to a happier, healthier life. Together we find the resources, services, tools, the people, and the steps to achieve a balanced and fulfilling lifestyle. You can build capacity and become a confident practical problem solver.
About Me
Hi, my name is Renee Manley. Since 2000, I have been helping people overcome obstacles and personal issues that often made it difficult for them to reach goals, tap into potential, and find happiness. I am a passionate professional; a registered Social Worker, with clinical experience in the fields of case management and mental health. I have specific additional training in Accelerated Resolution Therapy (Masters level), Cognitive Behavioural Therapy, Crisis Interventions, and PCOMS. I work from a strengths based perspective and engage in trauma informed practice. I am comfortable working with all populations, with any concern, in a safe, judgement free, and confidential environment.
